You have a goal, and you’re ready to achieve it. The only problem is that you need to learn how to stay motivated. When you’re feeling down or unmotivated, it’s easy to give up on your fitness goals. But with these motivational gym quotes, you can keep going even when times get tough! Continue Reading
Hotel gyms may be a clever idea, but in actuality, they’re typically small enough to be thought of as an afterthought and have marginal adequate equipment. That said, why settle for a stuffy gym in a hotel when you could otherwise be out experiencing life?
Let’s take a look at other ways to get your exercise while traveling, as well as how to get rewarded for it. Continue Reading