Spas have been serving as relaxing getaways for holiday seekers since ages. Roman soldiers, Royals, native people – all of them used to journey to bathe in the warm water springs which were famous for their healing properties. Although the modern spa is different, still they promise the same (if not more) amount of relaxation and rejuvenation through alternative therapies, healthy diets and holistic activities. A lot of people every year travel to various spa resorts to achieve a renewed sense of purpose. So if you are feeling tired of your mundane and monotonous daily life, then here are three reasons why you should go and stay in a spa hotel during your next trip.

1. Relax and Rejuvenate

The main reason for staying in a spa hotel is relaxation, and you will not be disappointed in any way if you choose to do so. There are a lot of spa treatments and therapies on offer in most of the spa hotels. You can also get some massages for the ultimate relaxing experience. Ask for exercise classes on offer to take part in holistic activities like yoga or Pilates. These exercises and therapies will not only relax your body, but they will also rejuvenate you soul. Relax by the pool, have some drink at the in-house bar and have some delicious gourmet food. Along with the peaceful nature, all of these facilities and the luxurious rooms will surely turn your vacation into the ultimate relaxing experience.

2. Become Healthy

None of us likes to admit it, but most of us do not lead a healthy lifestyle. The insane work hours, the habit of eating loads of junk food, sleeping less – all of these make our lives much more unhealthy than it needs to be. A spa vacation can help you a lot with that. Most of the spa hotels are located in very quaint, peaceful destinations, which make them the perfect place to unwind, away from the hustle and bustle of everyday life. Eat healthy during your vacation, take part in various exercises and activities and opt for some alternative treatments to get rid the bad toxins present in your body. Go through detox courses, and holistic activities to cleanse your body and your soul. Many spas also offer sleep treatments to help you with your sleep cycles.

3. Visit ‘off the beaten path’ destinations

However relaxing and beautiful spa vacations may be, they are still a small niche when compared to mainstream tours. This means that the locations of the spa resorts, although popular, are not as much crowded and commercialised like the other, touristy destinations. Visiting a spa resort ensures you to have a relaxing, nice time away from the crowd. Also, it means there are a lot unexplored, not-so-well-known attractions to find out in these locations. Most spa hotels are situated in locations which also offer a number of hiking trails for you to wander on. These destinations let you get in touch with your inner explorer, and let you embark on a journey through the lonely lands to find unknown places and finally, yourself.