Traveling can take a toll on your skin and hair and leave you feeling less than fabulous. Maintaining a good skin and hair routine can be more difficult when you’re traveling but adopting some simple habits will help you look your best.

Follow these suggestions to take care of your skin and hair while traveling:

Don’t skip your skincare routine

Following a skincare routine is even more important when you are traveling as your skin will have to continuously adapt to new conditions and environments. Your skincare routine should involve cleansing, toning, and moisturizing twice a day and exfoliating once a week to remove rough patches of skin. It is a good idea to use hydrating treatments like serums and face masks regularly to keep your skin supple.

Try to stick with your regular skincare routine and make sure that you remember to pack enough of your skin products before you travel. You may not be able to buy your usual skincare products while you’re away and switching to a new product may cause sensitivity or breakouts.

Do a weekly hair mask

You might notice that your hair becomes dry and brittle while you’re traveling, especially if you spend a lot of time in the sun or swimming in the sea. Make sure that you pack a high-quality sulfate free shampoo and conditioner and always apply heat protection to your hair before you go out in the sun. In addition, use a hair mask once a week to nourish your hair and keep it looking shiny and healthy while you’re away.

Always wear sun protection

Exposure to the sun’s rays can result in painful burns and cause premature signs of aging, such as fine lines, wrinkles, and sunspots. UV rays can also damage your cells and put you at risk of skin cancer. According to skincancer.org: “Approximately 90% of nonmelanoma skin cancers are associated with exposure to UV radiation from the sun.”

You must protect your skin by wearing quality sunscreen with a high SPF. In addition, look for a long-lasting waterproof formula and make sure that you reapply it throughout the day, especially after swimming or sweating.

Keep yourself hydrated

Not drinking enough water will show up in your skin and leave you with a dry, dull complexion. Dehydration can also affect your hair and cause dryness and split ends. Make sure you stay hydrated by drinking the recommended amount of water every day. Start and end every day with a glass of water and try to avoid consuming things that dehydrate you, such as foods high in salt, sugary treats, and alcohol.

Summary

It is easy to forget your skin and hair needs when you are caught up in the excitement of traveling and exploring new places. However, changing environments can put a strain on your hair and skin, so you need to take extra good care of it. Follow these simple habits to keep your skin and hair healthy while you travel.