If you are among the yoga enthusiasts, you may already know about the chakras. “Chakra” is a Sanskrit word. It means “spinning wheel.” A chakra is a spinning wheel of energy. Our bodies contain various chakras. According to Hindu and Buddhist beliefs, these wheels help us maintain good health. These chakras ensure the smooth coordination between our mind, body, and soul. You may face several health problems when one chakra is out of balance. Each chakra has a different speed and color. It makes them different from one another. Now let us discuss Solar Plexus Chakra. What is it? It is one such chakra in our body. In this article, we will talk about what this particular chakra does. Continue Reading
If you have been practicing yoga for a while, you might know what chakras are. “Chakra” is a Sanskrit term. It means “spinning wheels”. Chakras are wheels of energy that reside in our bodies. Each chakra has a different function. According to Hindu and Buddhist beliefs, chakras maintain the harmony between our body, mind, and soul. We may face many health issues if any of these chakras lose balance. Each chakra is of different speed and color. It is what makes them unique. Now let us discuss Sacral Chakra. What is it? It is one of the seven chakras in our bodies and has a great significance in Tantrism. We get a sense of sexual adventure from this spinning wheel. In this article, we will take an in-depth look at this chakra and what it does. Continue Reading